Last updated Mar 12, 2023 | Becoming Unstoppable
Well, really there are a lot of things to know before traveling long term. But in this post, we’re going to focus on five of my favorite things you should know before hitting the road for an extended bout of independent travel. Most travelers, myself included,...
Last updated Mar 12, 2023 | Becoming Unstoppable
I learned how to beat travel stress on a first trip the hard way. My first solo vagabonding trip (and first time out of the United States) in 2006 started with a one-way flight to Bangkok. I didn’t have a plan, smartphone, or guidebook. As a complete newbie, I thought...
Last updated Mar 12, 2023 | Becoming Unstoppable
I am the master of my fate.I am the captain of my soul. History provides many excellent examples of self-efficacy and internal locus of control, two concepts we’ll talk about here, but British poet William Ernest Henley has been especially on my mind...
Last updated Mar 12, 2023 | Becoming Unstoppable
The acute benefits of taking cold showers are changing my life. I believe (and there is a substantial amount of research) that they can help us reach greater health and happiness. As we’ll discuss, cold showers also provide a boost in self-efficacy. For your...
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